Description
If you’re on the hunt for a quick, healthy breakfast that is easy enough to whip up with your eyes half-closed, then this peanut butter avocado toast has your name on it. And yes, “peanut butter and avocado toast” sounds like an odd pairing at first, but stay with me—this combo has a creamy, nutty vibe that's unique.
Ingredients
2 slices of toast (your favorite bread)
butter (optional, to spread on toast before the peanut butter)
2 tablespoons of peanut butter, good quality peanut butter.
1 small, ripe avocado
A sprinkle of chia seeds (optional, but worth it)
Instructions
Toast Your Bread: Start with your choice of bread. Go with whole grain for that extra fiber, or sourdough if you’re feeling fancy.
Optional Butter Base: Spread a little butter on each slice of toast, but only if you want that extra richness—it’s totally optional.
Peanut Butter Spread: Next, spread the peanut butter over the toast, making sure it’s evenly layered.
Avocado Magic: Scoop out some avocado and gently slice it over the peanut butter. Go ahead and sprinkle a little salt or pepper for extra flavor.
Top with Chia Seeds (Optional): Finish with a sprinkle of chia seeds. These tiny seeds add fiber, omega-3s, and a subtle crunch that pairs beautifully with the smooth peanut butter and avocado.
Notes
Add toppings like a drizzle of honey, and freshly sliced fruit like bananas or fresh berries.
Choose ripe avocados—you want a nice creamy texture that’ll spread easily without mashing too much.
Upgrade your toast: Whole grain, sourdough, or even seed bread will give you the best base for this nutrient-packed breakfast.
- Category: Breakfast, Snack
- Method: No-Bake
- Cuisine: American