Description
4 Ingredient Goo Balls (No Bake) are made with a combination of creamy peanut butter, pure maple syrup, coconut flour, and vanilla extract. Simple yet very delicious, Goo Balls are the perfect solution for anyone craving a sweet, guilt-free treat.
Ingredients
1 cup creamy peanut butter
3 tablespoons maple syrup
1/2 cup coconut flour
1/2 teaspoon vanilla extract (optional)
Instructions
- Prep a baking tray: Line a baking tray with Parchment paper.
- Mixing: Combine the creamy peanut butter, pure maple syrup, and vanilla extract in a large mixing bowl. Stir the ingredients together until they form a smooth, cohesive mixture.
- Adding Texture and Nuttiness: Gradually incorporate the coconut flour into the peanut butter and maple syrup mixture. As you mix, you'll notice the dough coming together.
- Rolling into Balls: Once the dough is well-mixed, it's time to get hands-on! Take small portions of the mixture and roll them into bite-sized balls. The warmth of your hands will help mold the gooey balls. Place each ball on a parchment-lined tray.
- Chill and Set: Pop the tray into the refrigerator for at least 30 minutes. This chilling process allows the Goo Balls to firm up. You can also freeze them if you like.
- Serve and Enjoy: Once chilled, your Goo Balls are ready to be eaten!
Notes
Adjust Consistency with Coconut Flour: The consistency of coconut flour can vary, so it's a good idea to add it gradually and adjust as needed. If your mixture seems too sticky, add a bit more coconut flour until it reaches a manageable texture for rolling. Conversely, if it's too dry, a touch of additional peanut butter or maple syrup can bring it together.
- Prep Time: 10 minutes
- Category: Baking, Dessert
- Method: No-Bake
- Cuisine: American