MY KIWI PUREE IS TART, WHAT SHOULD I DO?

Add More Sweetener: Increase the sweetener in the puree to balance the tartness. You can add additional maple syrup, honey, or another sweetener of your choice, tasting and adjusting gradually until you reach the desired level of sweetness. Blend with Ripe Banana: blend in a ripe banana or a riper kiwi. Ripe fruits are generally sweeter, and incorporating them into the puree can help mellow out the tartness.

HOW TO CHOOSE THE PERFECT KIWI FRUIT?

Choose kiwis that give slightly to gentle pressure when squeezed. Avoid overly soft or mushy kiwi. The skin should be plump, and the fruit should have a vibrant color.

CAN I USE FROZEN KIWI FOR THE PUREE?

Yes, you can use frozen kiwi to make puree. Frozen kiwi works well for purees, especially if fresh kiwi is unavailable.

CAN I MAKE PUREE WITHOUT MAPLE SYRUP?

Yes, you can omit the maple syrup if you prefer a puree with less sweetness. The natural sugars in the kiwi provide sweetness, and the choice to add sweetener is based on personal preference.

CAN I MIX GREEN AND GOLD KIWI FOR THE PUREE?

Absolutely! Mixing green and gold kiwi can add a dynamic flavor profile to your puree, combining the tartness of green kiwi with the sweetness of gold kiwi.

CAN FREEZE KIWI PUREE?

Freeze in ice cubes for a quick and convenient addition to smoothies, desserts, and beverages. Store the frozen kiwi cubes in an airtight container to prevent freezer burn and maintain freshness. Label the container with the date for easy tracking.

KIWI PUREE (FOR BABIES, TODDLERS AND ADULTS!)

Description

This kiwi puree (for babies, toddlers, and adults!) is packed with vitamin C and fiber. Eat it on its own or add it to granola, yogurt, desserts, waffles, or even cocktails!

Ingredients

Scale

6 kiwi fruit

2 tablespoons maple syrup (adjust to taste)

1 teaspoon fresh mint (chopped)

1 teaspoon lemon juice

KIWI PUREE FOR TODDLERS

2 ripe kiwi fruit

1 ripe banana

1 tablespoon of yogurt (optional)

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Instructions

Prepare the Kiwi:
Peel the kiwi fruits, removing the brown skin. Cut them into small, even-sized chunks.

Combine Ingredients:
In a saucepan, add the kiwi chunks, maple syrup, chopped mint leaves, and fresh lemon juice. Place the saucepan on the stove over medium heat. Stir the ingredients to ensure an even distribution of flavors.

Cook on the Stove:
Cook the kiwi mixture for about 5-7 minutes or until the kiwi chunks become soft. The heat will enhance the flavors and help break down the kiwi.

Mash or Blend:
Once the kiwi chunks are soft, you have two options:
Mash with a Fork: If you prefer a chunkier texture, use a fork to mash the kiwi mixture directly in the saucepan. Mash to your desired consistency.
Use a Stick Blender: For a smoother puree, use a stick blender directly in the saucepan until you achieve the desired smoothness. Be careful not to over-blend if you want to maintain a bit of texture.

Taste and Adjust:
Taste the puree and adjust the sweetness by adding more maple syrup if needed. If it's too tart, a bit more sweetness can help balance the flavors.

Cool the Puree:
Allow the kiwi mint puree to cool to room temperature. This step is essential before transferring it to a storage container. Transfer the kiwi mint puree to an airtight container if you plan to store it in the refrigerator. Label with the date for reference.

Store or Serve:
Alternatively, use the puree immediately in your favorite recipes or as a topping for desserts, yogurt, or pancakes.

HOW TO MAKE KIWI PUREE FOR TODDLER

Prepare the fruit:

Start by peeling the kiwis. You can either use a knife or a vegetable peeler for this. Once peeled, chop the kiwi into smaller chunks.

Peel and slice the banana:
Make sure the banana is ripe for extra sweetness. Peel and slice it into smaller pieces.

Blend it up:
Place the kiwi chunks and banana slices into a blender. Blend until smooth. Add the yogurt and blend some more (optional)

Serve and enjoy!
You can serve it immediately or store it in the fridge for up to 24 hours. This puree is also easy to freeze—just portion it out into ice cube trays and freeze it for later use!

Notes

Toddler Puree: Don't add sugar. It's best to use a ripe banana or apple puree to sweeten the kiwi puree.

Choose ripe kiwis for optimal sweetness and flavor. A ripe kiwi will yield slightly to gentle pressure. If it feels too soft, it might be overripe

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast, Dessert, Sauces
Method: Blending
Cuisine: American