What is a coconut shake made of?

This coconut shake is made with frozen bananas, coconut milk, maple syrup and vanilla extract. The frozen bananas make it thick and creamy without needing ice cream.

Can I make a coconut shake without ice cream?

Yes. Frozen bananas give this coconut shake a thick, creamy texture without ice cream. They also add natural sweetness and keep the shake cold.

Can I use carton coconut milk instead of canned?

Yes. Carton coconut milk works, but the shake will be lighter and thinner. Canned coconut milk gives the coconut shake a richer, thicker and creamier texture.

Do I need to add ice?

No. The frozen bananas chill and thicken the shake, so you don't need ice cubes. This also prevents the coconut flavor from becoming watered down.

Coconut Shake (Creamy & No Ice Cream!)

Name: Coconut Shake (Creamy, No Ice Cream!)
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 small frozen bananas; 1 cup canned coconut milk; 1 tablespoon maple syrup; 1 teaspoon vanilla extract; toasted coconut or coconut flakes, for serving (optional)

Description

This creamy coconut shake is cold, refreshing and packed with tropical coconut flavor. Made without ice cream, this easy coconut milkshake comes together in just 5 minutes with a few simple ingredients. It’s thick, creamy and perfect when you want a quick homemade drink or refreshing summer treat.

Ingredients

Units Scale

2 small frozen bananas
1 cup canned coconut milk
1 tablespoon maple syrup
1 teaspoon vanilla extract
toasted coconut or coconut flakes, for serving (optional)

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Instructions

Add the ingredients:
Place the frozen bananas, coconut milk, maple syrup and vanilla extract in a blender.
Blend until creamy:
Blend on high until completely smooth and creamy. If your coconut shake is too thick, add a small splash of coconut milk and blend again.
Taste and adjust:
Taste the shake and add a little more maple syrup if you prefer it sweeter.
Pour and serve:
Pour into a glass and top with toasted coconut or coconut flakes, if desired. Serve immediately while cold and creamy.

Notes

Use ripe bananas: Ripe bananas give the shake more natural sweetness and a creamier texture.

Freeze the bananas: Use frozen rather than fresh bananas for a thick, cold shake without adding ice.

Adjust the consistency: For a thicker coconut shake, use slightly less coconut milk. For a thinner shake, add a splash more.

Use canned coconut milk for the creamiest result: Carton coconut milk also works, but the shake will be lighter and thinner.

Adjust the sweetness: Taste before adding extra maple syrup, especially if your bananas are very ripe.

Prep Time: 5 minutes
Category: Drinks & Desserts
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 milkshake
Calories: 690 kcal
Sugar: 40 g
Sodium: 35 mg
Fat: 49 g
Saturated Fat: 43 g
Carbohydrates: 66 g
Fiber: 5 g
Protein: 7 g