Can I make Protein Hot Chocolate sugar-free?

Certainly! Adjust the sweetness to your liking by using sugar-free sweeteners like stevia or monk fruit.

How do I avoid lumps?

To prevent lumps, gradually add the dry ingredients to the liquid while stirring continuously. If you still encounter lumps, consider using a blender to achieve a smooth and creamy consisten cy.

Can I make this without a stovetop?

Absolutely! You can prepare Protein Hot Chocolate in the microwave. Simply mix the ingredients in a microwave-safe mug and heat in short intervals, stirring until your desired temperature is reached.

PROTEIN HOT CHOCOLATE (30 GRAMS OF PROTEIN!)

Name: PROTEIN HOT CHOCOLATE (30 GRAMS OF PROTEIN!)
Total time: 5 min
Cuisine: American
Ingredients: 1½ - 2 cups milk (you can use dairy or plant-based milk like almond, soy, or oat milk); 1 scoop (40 g) of your favorite protein powder, of course, chocolate is best!; 2 tablespoons unsweetened cocoa powder; 1 tablespoon sweetener of your choice such as honey, maple syrup, or a sugar substitute (optional); A pinch of salt (optional); ½ teaspoon vanilla extract (optional); whipped cream or marshmallows for topping (optional)

Description

This delicious, creamy Protein Hot Chocolate (30 grams of protein!) is made with protein powder and only takes 5 minutes to make.

Ingredients

Scale

1 1/2 - 2 cups milk (you can use dairy or plant-based milk like almond, soy, or oat milk)

1 scoop (40 g) of your favorite protein powder, of course, chocolate is best!

2 tablespoons unsweetened cocoa powder

1 tablespoon sweetener of your choice such as honey, maple syrup, or a sugar substitute (optional)

A pinch of salt (optional)

1/2 teaspoon vanilla extract (optional)

whipped cream or marshmallows for topping (optional)

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Instructions

Heat the Milk: In a small saucepan, heat the milk over medium heat until it's warm but not boiling. Alternatively, you can heat the milk in the microwave.
Add Cocoa and Protein Powder: Once the milk is warm, whisk in the cocoa powder and protein powder. Continue whisking until the powders are fully dissolved into the milk.
Sweeten to Taste: Add your sweetener of choice, adjusting the amount to your taste preferences. Remember, the protein powder might already be sweetened, so taste before adding too much sweetener.
Add Flavorings (Optional): Stir in the vanilla extract and a pinch of salt if desired. These ingredients can enhance the flavor of your hot chocolate.
Blend or Froth (Optional): If you have a blender or a milk frother, you can blend the mixture for a creamier texture and to incorporate air, making it frothy.
Serve: Pour the hot chocolate into your favorite mug. Top with whipped cream or marshmallows if you like
Enjoy: Sip and enjoy your protein-packed hot chocolate! Cheers to a cozy cup of health and happiness!

Notes

Choose High-Quality Protein Powder: The quality of your protein powder is the foundation of a great protein hot chocolate. Opt for chocolate whey protein or a well-reviewed vegan protein powder.

Use Unsweetened Cocoa Powder: Unsweetened cocoa powder enhances the chocolatey goodness without the added sugars. This lets you control the sweetness level and keeps your hot chocolate healthier.

Experiment with Milk Alternatives: While regular whole milk is a popular choice, you can experiment with other milk alternatives, such as oat milk or almond milk.

Heat Gradually Over Medium Heat: Patience is key when preparing Protein Hot Chocolate. Heating the mixture gradually over medium heat ensures a smooth and creamy texture without the risk of burning or clumping.

Sweeten: Be cautious with sweeteners. Maple syrup, honey, or stevia are great options to add sweetness without compromising the health benefits. Start with a small amount and adjust to your taste preference.

Can I make it a bit fancier? Get creative! Top it with a dollop of coconut whipped cream, sprinkle with cinnamon or nutmeg, or add a few chocolate shavings. Experimenting with toppings can add a touch of fanciness to your Protein Hot Chocolate.

Category: Drinks
Method: Stove Top
Cuisine: American