HIGH-PROTEIN HOT CHOCOLATE

This delicious, creamy, High-Protein Hot Chocolate is made with protein powder. Whether you're a fitness enthusiast, a chocolate lover, or simply seeking a healthier version of a classic favorite, this recipe is warm, thick, and chocolatey—a creamy, protein-packed drink.

thick, velvety, and oh-so-smooth 🍫

Protein powder in hot chocolate

It's warm, thick, and pure chocolatey goodness. A truly delicious drink that combines basic hot chocolate and protein powder. After having a glass of this I'm so full and satisfied.

That's why I love high-protein recipes, like my protein powder pancakes. Protein keeps you feeling fuller for so much longer and helps to get you through a busy day.

I enjoy serving this with a few treats on the side like my Banana Muffins, 5 Ingredient Dates Snickers , Chocolate Marshmallows, or 2 ingredients protein pudding.

DRINK RECIPES TO TRY NEXT TIME:

🤎 why we love this recipe

• Protein-Packed: It boosts your protein intake, making it ideal for fitness enthusiasts and those looking to support muscle health.

• Vegan and Gluten-Free Options: With the availability of vegan protein powder and gluten-free ingredients, this recipe caters to a wide range of dietary preferences. As long as you use gluten-free protein powder and check that your cocoa powder and sweeteners are gluten-free, your Protein Hot Chocolate can be enjoyed as part of a gluten-free diet.

• Low Sugar Content: This Protein Hot Chocolate is a healthier alternative to traditional hot chocolate mixes. It uses unsweetened cocoa powder and offers the flexibility to choose sugar-free sweeteners.

• Easy and Quick: This recipe is not only nutritious but also incredibly easy to make. Perfect for a cozy night in or as a post-workout treat.

Ingredients needed and substitutions

Note: Please scroll to the full printable recipe card at the bottom for ingredient quantities and the method.

MILK: you can use dairy or plant-based milk like almond, soy, or oat milk

PROTEIN POWDER: your favorite protein powder (chocolate-flavored works best). Chocolate whey protein is a classic choice, but if you follow a plant-based diet, opt for vegan protein powder. Choose a high-quality powder for the best results.

COCOA POWDER: unsweetened

SWEETENER OF CHOICE: such as honey, maple syrup, or a sugar substitute

VANILLA EXTRACT: (optional)

SALT: just a pinch

MARSHMALLOWS OR WHIPPED CREAM: Optional

👩🏼‍🍳 How to make protein hot chocolate

1. Heat the Milk: In a small saucepan, heat the milk over medium heat until it's warm but not boiling. Alternatively, you can heat the milk in the microwave.

2. Add Cocoa and Protein Powder: Once the milk is warm, whisk in the cocoa powder and protein powder. Continue whisking until the powders are fully dissolved into the milk.

3. Sweeten to Taste: Add your sweetener of choice, adjusting the amount to your taste preferences. Remember, the protein powder might already be sweetened, so taste before adding too much sweetener.

4. Add Flavorings (Optional): Stir in the vanilla extract and a pinch of salt if desired. These ingredients can enhance the flavor of your hot chocolate.

5. Blend or Froth (Optional): If you have a blender or a milk frother, you can blend the mixture for a creamier texture and to incorporate air, making it frothy.

6. Serve: Pour the hot chocolate into your favorite mug. Top with whipped cream or marshmallows if you like.

7. Enjoy: Sip and enjoy your protein-packed hot chocolate!

How can I make Protein Hot Chocolate a bit fancier?

Get creative! Top it with a dollop of coconut whipped cream, sprinkle with cinnamon or nutmeg, or add a few chocolate shavings.

Experimenting with toppings can add a touch of fanciness to your Protein Hot Chocolate.

Tips and tricks

• Choose High-Quality Protein Powder: The quality of your protein powder is the foundation of a great protein hot chocolate. Opt for chocolate whey protein or a well-reviewed vegan protein powder.

• Use Unsweetened Cocoa Powder: Unsweetened cocoa powder enhances the chocolatey goodness without the added sugars. This lets you control the sweetness level and keeps your hot chocolate healthier.

• Experiment with Milk Alternatives: While regular whole milk is a popular choice, you can experiment with other milk alternatives, such as oat milk or almond milk.

• Heat Gradually Over Medium Heat: Patience is key when preparing Protein Hot Chocolate. Heating the mixture gradually over medium heat ensures a smooth and creamy texture without the risk of burning or clumping.

• Sweeten: Be cautious with sweeteners. Maple syrup, honey, or stevia are great options to add sweetness without compromising the health benefits. Start with a small amount and adjust to your taste preference.

• Pre-Heat Your Mug: Warm your mug before pouring in the hot chocolate to maintain its temperature.

❓ FAQS

Can I put protein powder in hot drinks?

Protein powder can be added to various hot drinks, including coffee, tea, and even warm milk.

Can I use water instead of milk?

While using water is an option, using milk (dairy or plant-based) adds creaminess and enhances the flavor which you can not get from water. If you choose water, consider adding more sweetener and perhaps a splash of vanilla extract for added richness.

Can I make Protein Hot Chocolate sugar-free?

Certainly! Adjust the sweetness to your liking by using sugar-free sweeteners like stevia or monk fruit.

How do I avoid lumps in my Protein Hot Chocolate?

To prevent lumps, gradually add the dry ingredients to the liquid while stirring continuously. If you still encounter lumps, consider using a blender to achieve a smooth and creamy consistency.

Can I make Protein Hot Chocolate without a stovetop?

Absolutely! You can prepare Protein Hot Chocolate in the microwave. Simply mix the ingredients in a microwave-safe mug and heat in short intervals, stirring until your desired temperature is reached.

Can I add coffee to my Protein Hot Chocolate?

Absolutely! If you're a fan of mocha flavors, consider adding a shot of espresso or strong coffee to your Protein Hot Chocolate.

How can I make Protein Hot Chocolate vegan?

To make it vegan, choose a plant-based protein powder and use a non-dairy milk alternative, such as almond milk, oat milk, or coconut milk. Ensure all ingredients, including sweeteners, are plant-based.

Is Protein Hot Chocolate suitable for a gluten-free diet?

Absolutely! As long as you use gluten-free protein powder and check that your cocoa powder and sweeteners are gluten-free, your Protein Hot Chocolate can be enjoyed as part of a gluten-free diet.

MAKE-AHEAD, STORAGE AND REHEATING

MAKE-AHEAD: This drink can be made a day or two in advance.

STORAGE: Store any leftover hot chocolate in a container in the fridge for up to 3-4 days.

REHEATING: Reheat on the stove or in a microwave until warm. Make sure to give it a good stir.

Did you make this recipe? Let me know what you think by leaving a ★★★★★ star rating & comment below. It genuinely helps me & I really appreciate your support! Nikki 💚

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