Cinnamon spice oatmeal is warm oats infused with a rich cinnamon spice blend. It's creamy, sweet, and perfect for chilly mornings or whenever you need a little goodness in a bowl. Made in just 10 minutes in one pot. It can be made vegan/dairy-free.

Say hello to your new favorite breakfast ❤️🍯
Jump to:
- SPICED OATMEAL
- ❤️ HERE'S WHY THIS RECIPE WORKS
- 🫐 A FEW BREAKFAST RECIPES TO TRY NEXT TIME
- 🌾 ARE OATS GLUTEN-FREE?
- IS THIS RECIPE VEGAN-FRIENDLY?
- 🥄 INGREDIENTS NEEDED AND SUBSTITUTIONS
- 👩🏼🍳 STEP-BY-STEP INSTRUCTIONS
- TIPS AND TRICKS
- ❓FAQS
- 🌈 HOW DO YOU MAKE OATMEAL KID-FRIENDLY?
- MAKE-AHEAD, STORAGE AND REHEATING
SPICED OATMEAL
Breakfast...is it your favorite meal of the day? I think it's mine. I love to start my day with chia pudding, protein pancakes, cheesecake Weetabix, or a healthy vegan muffin. But in the cooler months, I love a good bowl of oatmeal.
This Cinnamon and spice oatmeal is packed with nutrients, keeping you full and satisfied throughout the day.
Plus, it’s customizable, so you can add your favorite toppings and adjust the spices to fit your taste. You can add sliced bananas, fruit puree, nuts, or seeds.
With a dash a sprinkle of ginger, and a spoonful of cinnamon, each bite is creamy, sweet, and has the most delicious texture.

❤️ HERE'S WHY THIS RECIPE WORKS
Jazz it up! Add a spoon of heavy cream or yogurt, a good drizzle of maple syrup, and your favorite berries. Get creative in the kitchen.
A Healthy Breakfast: This recipe is delicious and packed with nutritious ingredients that provide numerous health benefits such as vitamins, minerals, and antioxidants. If you are looking for a summer recipe, then have a look at my banana yogurt parfait recipe).
Easy-to-follow instructions: Step-by-step instructions.
Kids-Approved: My kids love this, and I'm sure yours will too!

🫐 A FEW BREAKFAST RECIPES TO TRY NEXT TIME


🌾 ARE OATS GLUTEN-FREE?
No, oats are not gluten-free.
Oats are naturally gluten-free, but a common issue is cross-contamination during processing in the factory.
To address this, some brands produce certified gluten-free oats.
If you have celiac disease or gluten sensitivity, it's essential to choose oats labeled as "certified gluten-free" to ensure they meet strict gluten-free standards.

IS THIS RECIPE VEGAN-FRIENDLY?
- Yes, it can easily be made vegan-friendly. If you decide to use milk, choose dairy-free/plant-based milk.
- For sweetening, use maple syrup, or a mixture of cinnamon and brown sugar.

🥄 INGREDIENTS NEEDED AND SUBSTITUTIONS
Note: Please scroll to the full printable recipe card at the bottom for ingredient quantities and the method.
OLD-FASHION ROLLED OATS: See FAQS below for different oat options.
MILK OR WATER: or use half water and half milk.
SALT: Brings out the flavor of the oats.
GROUND GINGER AND CINNAMON: It wouldn't be cinnamon and spice oatmeal without these. These spices provide a wonderful aroma and contribute towards health benefits, making your breakfast delicious and nutritious!
VANILLA EXTRACT: Adds extra flavor

🫐 TOPPING IDEAS TO MAKE OATMEAL FLAVOURFUL
- Brown sugar
- Maple Syrup
- Honey (if you are not vegan)
- Whipped cream or Greek Yogurt (opt for dairy-free products if you are vegan)
- Fresh berries, stone fruit, banana, or sliced apples.
- Nuts and chia seeds
- A dollop of nut butter.
- Raisins
👩🏼🍳 STEP-BY-STEP INSTRUCTIONS

Prepare the Oats: Bring 2 cups of water to a boil in a medium-sized saucepan. Once the water is boiling, add 1 cup of rolled oats (old-fashioned oats) to the pot and salt.

Add the cinnamon and ginger.

Add the vanilla extract. Stir well and reduce the heat to a simmer.
Allow the mixture to simmer on low heat for five minutes, stirring occasionally. This slow-cooking process is crucial for achieving the perfect creamy consistency and allowing spices to infuse

Serve and Enjoy: Once the oats have absorbed the milk and reached a creamy texture, remove the saucepan from heat and let it stand for 1-2 minutes to thicken.
Spoon the spiced oatmeal into bowls. You can customize your bowl with a drizzle of honey (if not vegan), a sprinkle of nuts, or a handful of fresh berries for added texture and sweetness.

TIPS AND TRICKS
Experiment with Spice Levels: Adjust the quantities of ground ginger and cinnamon based on your personal preference. If you enjoy a bolder spice profile, feel free to increase the amounts slightly.
Add Fresh Fruit: Top your spiced oatmeal with fresh fruits like berries, sliced bananas, or diced apples for a burst of freshness and natural sweetness.
Include Nuts and Seeds: Sprinkle a handful of chopped nuts or seeds like almonds, walnuts, or chia seeds. This adds crunch and extra protein.
Customize the Milk: Use dairy or plant-based if you like. Of course, oat milk is a great choice! Even a dash of heavy cream will be delicious.
❓FAQS
You will need one cup of quick oats and two cups of water. Cook for 1-2 minutes.
You will need one cup of steel-cut oats and three cups of water. Cook for 15 - 20 minutes, stirring occasionally.
Yes, you can cook in the microwave. Adjust the cooking time if you are making it in the microwave. It might only need 90 seconds, and use a big bowl to prevent overflow.
Absolutely! Feel free to experiment with different spices like nutmeg, cardamom, or allspice. Start by adding small amounts, as spices can be overpowering.
Milk makes the oats taste creamier.

🌈 HOW DO YOU MAKE OATMEAL KID-FRIENDLY?
Colorful Toppings:
Make the oatmeal visually appealing by adding colorful toppings like sprinkles or shredded coconut.
Keep it Cool:
Make sure the oatmeal has cooled down properly. You can add cold milk to the cooked oats to help with this.
Allow Kids to Customize:
Set up a "toppings bar" with various options like nuts, seeds, dried fruits, and sweeteners. Allowing kids to customize their own oatmeal.
MAKE-AHEAD, STORAGE AND REHEATING
MAKE-AHEAD: Absolutely! Prepare a larger batch and store individual servings in the refrigerator.
STORAGE: Store in an airtight container in the fridge for up to 3 days.
FREEZING: While oatmeal can be frozen, the texture may change upon thawing. It's generally recommended to store in the refrigerator for shorter-term storage.
REHEATING: Reheat with a splash of milk when you're ready to enjoy. Either on the stovetop or in the microwave until warm.
Did you make this recipe? Let me know what you think by leaving a ★★★★★ star rating & comment below. It genuinely helps me & I really appreciate your support! Nikki 💚
Print
CINNAMON SPICE OATMEAL
- Total Time: 5 min Prep Time + 5 min Cook Time = 10 min Total Time
- Yield: 2 1x
- Diet: Vegetarian
Description
Cinnamon spice oatmeal is warm oats infused with a rich cinnamon spice blend. It's creamy, sweet, and perfect for chilly mornings or whenever you need a little goodness in a bowl. Made in just 10 minutes in one pot. It can be made vegan/dairy-free.
Ingredients
1 cup old-fashioned oats (rolled oats)
2 cups milk of choice or water
¼ teaspoon teaspoon salt
1 ½ teaspoon ground cinnamon
¼ teaspoon ground ginger
½ teaspoon vanilla
Topping ideas
maple syrup
honey (if not vegan)
brown sugar
berries, bananas, sliced apples, nuts, and seeds
yogurt or cream (choose dairy-free options if vegan)
Instructions
- Prepare the Oats: Bring 2 cups of milk or water to a boil in a medium-sized saucepan. Once boiling, add 1 cup of rolled oats (old-fashioned oats) to the pot and salt. Add the cinnamon, ginger, and vanilla extract. Stir well and reduce the heat to a simmer.
- Stir and Simmer: Allow the mixture to simmer on low heat for five minutes, stirring occasionally. This slow-cooking process is crucial for achieving the perfect creamy consistency and allowing spices to infuse.
- Serve and Enjoy: Once the oats have absorbed the liquid and reached a creamy texture, remove the saucepan from heat and let it stand for 1-2 minutes to thicken.
- Spoon the spiced oatmeal into bowls. You can customize your bowl with a drizzle of honey (if not vegan), a sprinkle of nuts, or a handful of fresh berries for added texture and sweetness.
Notes
Some people prefer a combination of water and milk to balance the richness and flavor. For example, you can cook the oats in water and then stir in milk at the end for added creaminess.
Experiment with Spice Levels: Adjust the quantities of ground ginger and cinnamon based on your personal preference. If you enjoy a bolder spice profile, feel free to increase the amounts slightly.
I only have quick oats/instant oats? You will need one cup of quick oats and two cups of water. Cook for 1-2 minutes.
I only have steel-cut oats? You will need one cup of steel-cut oats and three cups of water. Cook for 15 - 20 minutes, stirring occasionally.
- Category: Breakfast
- Method: Stove Top
- Cuisine: American
Nikki says
Let me know if you have any questions. Nikki x
Justine says
This is a topic which is near to my heart...
Many thanks! Where are your contact details though?