RECIPES

BELL PEPPER AND CUCUMBER SALAD (VEGAN!)

ARROZ WITH PUMPKIN AND COCONUT

CREAMY GARLIC PARM SAUCE (10 MINUTES!) 

PAPRIKA FETA DIP (VEGETARIAN)

HOT GLUTEN FREE SPINACH DIP

CORN AND CREAM CHEESE DIP (WITH CRISPY BACON!)

CHICKPEA SALAD (WITH AVOCADO)

SPICY PICKLED ONIONS

5 INGREDIENT CORN CAKES (FRITTERS)

ARUGULA AND SPINACH SALAD WITH CITRUS AND NUTS

DAIRY FREE DIP WITH CARAMELIZED ONIONS

BLACKENED CHARRED CORN (TWO WAYS!)

HOW TO MAKE 3 INGREDIENT KIWI JUICE (IN A BLENDER!)

HONEYDEW SMOOTHIE (EASY!)

KIWI PUREE (FOR BABIES, TODDLERS AND ADULTS!)

3 INGREDIENTS NUTELLA CROISSANTS (VEGAN!)

OATMEAL RAISIN CHOCOLATE CHIP COOKIES (AIR FRYER COOKIES!)

4 INGREDIENTS BISCOFF BUTTER COOKIES.

HEALTHY OAT FLOUR COOKIES (IN 15 MINUTES!)

HOW TO SOFTEN CREAM CHEESE QUICKLY (5 WAYS!)

ALMOND BROCCOLI SOUP (UNDER $10!)

MOIST VANILLA SHEET CAKE (THE BEST!)

CAJUN SAUSAGE SPAGHETTI (IN ONE POT!)

EASY QUICHE COURGETTE (VEGETARIAN)

ALFREDO GROUND BEEF (EASY!)

COTTAGE CHEESE AND PEACHES (BLENDED)

6 FLANK STEAK ALTERNATIVES (WITH A RECIPE!)

COCONUT MILKSHAKE (NO ICE CREAM!)

3 MINUTE NUTELLA MILKSHAKE (3 INGREDIENTS!)

VERY EASY ASPARAGUS PUFF PASTRY TARTS

MAC AND CHEESE WITH CHEETOS

VERY EASY PINK CAKE (VEGAN)

FLUFFY BLACKBERRY MUFFINS (VEGAN)

FLUFFY OAT MILK PANCAKES (NO BANANA!)

CREAMY TUSCAN SOUP WITH TORTELLINI

RIGATONI AL FORNO (VEGETARIAN)

CREAMY PROTEIN RICE PUDDING (3 WAYS)

10-MINUTE PROTEIN CHEESECAKES

COTTAGE CHEESE MASHED POTATOES (HIGH IN PROTEIN!)

FRENCH YOGURT CAKE (WITH PLUMS!)

VERY EASY SUSHI TACOS (VEGAN)

CREAMY VEGGIE PASTA (VEGAN)